Journaling Workshop

Sometimes the clearest thinking happens when you finally write it down.

In a journaling workshop, we guide people through a series of prompts on how they're really doing, what's taking up their headspace and what they want more of. Writing stays private. Sharing is always optional, and we usually do it in pairs before the whole group so nobody feels put on the spot.

People leave with a few prompts they can keep coming back to. Good for wellness weeks, women's circles and teams going through change.

Vibe: Reflective, private Good for: Wellness weeks, teams in transition